Gather. Learn.
Go Deeper.
Live classes, healing webinars, and community events grounded in integrative medicine, indigenous wisdom, and the practice of tending to the whole self.
See What’s ComingUpcoming Events & Classes
Each offering is designed to bring you into direct relationship with your body, your ancestry, and your capacity for healing. Spaces are intentionally kept small.
Tending to the Inner Garden: A Live Introduction
A free one-hour webinar introducing the nine practices at the heart of the Tending to the Inner Garden audio program. We will move through the Feel-Witness-Digest-Integrate-Liberate model together in real time.
Wellness Wednesday
A live weekly conversation on integrative health, holistic healing, and what it actually looks like to live in a body you trust. Join Valencie Exceus, AP and co-host David every Wednesday for honest, grounded wellness talk.
Mental Health & Whole-Person Wellness Webinars
Facilitated sessions for employee wellness programs, mental health awareness initiatives, and organizational wellbeing. Topics include stress and the nervous system, burnout recovery, mind-body integration, and indigenous approaches to healing.
Inner Archaeology: A Group Immersion
A small-group workshop experience using somatic practice, ancestral inquiry, and Remembrance Medicine to excavate what the body has been holding. Part of the unMystery School’s Four Gateways framework.
Tending to the Inner Garden — Nine-Day Audio Journey
Nine days of guided audio practices designed to help you feel, witness, and integrate what lives in your body. A standalone program rooted in somatic embodiment and Remembrance Medicine. Available for immediate access.
A Whole-Person Approach to Mental Health
A corporate mental health webinar facilitated for ComPsych’s employee assistance programs. Topics span integrative approaches to emotional wellbeing, the mind-body connection, and practical tools for resilience.
Wellness Wednesday
Every week, Valencie Exceus, AP sits down with co-host David for an honest, unfiltered conversation about what it means to heal: body, mind, lineage, and all. No scripts. No performance. Just two people who believe the body holds wisdom.
Tune in live on Instagram every Wednesday. Ask questions. Be in the room.
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Corporate Wellness & Speaking Engagements
Valencie Exceus, AP facilitates mental health webinars and wellness sessions for organizations, employee assistance programs, and leadership teams. If your team is navigating stress, burnout, or the need for a more whole-person approach to wellbeing, this work is for you.
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New events, classes, and webinars are announced to the newsletter first. Join the list to get early access and invitations before anything goes public.